The time perspective — even if we tend to get stuck in the former live if only for the moment or be imprisoned by our determinations for the future this may predict thing from educational and career achievement for our general health and pleasure.
Stanford University psychology professor emeritus Philip Zimbardo invented the idea of time perspective. After more than ten years’ research, he concluded that our attitude toward time is just as defining as key personality …show more content…
Our Philosophy also has influence on our time perspective. Individualistic, “me-focused” societies tend to be future-focused, while more “we-focused” societies — ones that encourage social engagement — invest more in the past. Affluence also has an effect: Poorer communities are inclining to live more in the present-day. Nonetheless we all can change our time perspective, according to Zimbardo.
Preferably, we can all learn to modify our attention between the earlier, current and future, and consciously adjust our attitude to any given circumstances. By Learning to adjust our time perspectives will allows us to completely take part in all we do, for example, maybe relaxing in the evening or enjoying time with family reminiscing about past events. Important as this skill is, time perspective is basically an unconscious way of observing things, it takes a rigorous effort to expand our practice of it, according to Zimbardo he has identified five crucial point to time …show more content…
Sentimental view of the past. with your family. You tend to have happy relationships, but the downside is a cautious, “better safe than sorry” approach which may hold you back.
The ‘present-hedonistic’ type. You are dominated by pleasure-seeking impulses and are reluctant to postpone feeling good for the sake of greater gain later. You are popular but tend to have a less healthy lifestyle and take more risks.
The ‘present-fatalistic’ type. You aren’t enjoying the present but feel trapped in it, unable to change the inevitability of the future. This sense of powerlessness can lead to anxiety, depression and risk-taking.
The ‘future-focused’ type. You are highly ambitious, focused on goals, and big on making ‘to do’ lists. You tend to feel a nagging sense of urgency that can create stress for yourself and those around you. Your investment in the future can come at the cost of close relationships and recreation time. Each of these factors are part of our lives daily
The objective is to find a perspective that realizes our essential psychological desires and profoundly held values. Therefore, balance and positivity come from making constructive use of our past, by finding a healthier way for enjoying the present, and regularly making arrangement for