12. Can-Do
There really is something to be said for a positive mental attitude. When you adopt a can-do attitude, you might just find you really can do anything. So, take time to learn how to change that flat tire and unclog your toilet.
13. Skip the Sunbathing
All it will do is age you with wrinkles and increase your risk of skin cancer. You can opt for a spray tan, but if you can’t avoid the sun make sure you are lathering yourself in sunscreen. Remember, you need to reapply it regularly to get the best of it.
14. Safe Sex
It doesn’t matter how old you are, you should always practice safe sex. Just because you’ve reached an age where pregnancy isn’t a risk or you’re taking birth control doesn’t mean your partner shouldn’t be taking …show more content…
Seat belts truly save lives and you can’t live a healthy life if you die in a car accident.
22. Birth Control
There are plenty of reasons why women take birth control, it isn’t always about preventing pregnancies. It’s really important that you take the right birth control for your lifestyle, so speak to your doctor about whether your contraceptive is right for you.
23. Shower Filter
Using a filter on your showerhead is an excellent way to block chlorine which tends to kill your skin’s good bacteria and exacerbate psoriasis and eczema. You may even see an improvement in the health of your hair.
24. The Right Bra
Do you know how many women are wearing the wrong size and type of bra for their chest? Most of you! If the straps are too tight or too thick they put additional pressure on your muscle creating tension headaches and upper back pain. A professional fitting should solve the problem handily.
25. Sports Bra
It isn’t just your normal bra that you could be going wrong with, your sports bra matters, too. You should be able to jump, jog, and reach your arms up and out without it moving too much. The straps shouldn’t fall down, nor should it
There really is something to be said for a positive mental attitude. When you adopt a can-do attitude, you might just find you really can do anything. So, take time to learn how to change that flat tire and unclog your toilet.
13. Skip the Sunbathing
All it will do is age you with wrinkles and increase your risk of skin cancer. You can opt for a spray tan, but if you can’t avoid the sun make sure you are lathering yourself in sunscreen. Remember, you need to reapply it regularly to get the best of it.
14. Safe Sex
It doesn’t matter how old you are, you should always practice safe sex. Just because you’ve reached an age where pregnancy isn’t a risk or you’re taking birth control doesn’t mean your partner shouldn’t be taking …show more content…
Seat belts truly save lives and you can’t live a healthy life if you die in a car accident.
22. Birth Control
There are plenty of reasons why women take birth control, it isn’t always about preventing pregnancies. It’s really important that you take the right birth control for your lifestyle, so speak to your doctor about whether your contraceptive is right for you.
23. Shower Filter
Using a filter on your showerhead is an excellent way to block chlorine which tends to kill your skin’s good bacteria and exacerbate psoriasis and eczema. You may even see an improvement in the health of your hair.
24. The Right Bra
Do you know how many women are wearing the wrong size and type of bra for their chest? Most of you! If the straps are too tight or too thick they put additional pressure on your muscle creating tension headaches and upper back pain. A professional fitting should solve the problem handily.
25. Sports Bra
It isn’t just your normal bra that you could be going wrong with, your sports bra matters, too. You should be able to jump, jog, and reach your arms up and out without it moving too much. The straps shouldn’t fall down, nor should it