• You should avoid using any appliances that release radiation (such as computer, microwave, electric blanket and etc.) that may retard or harmful to a developing fetus. …show more content…
or you've any abnormal complications arising from the chronic disease or any pre-conditions and symptoms, please take an initiative to inform your doctor regarding this health issue so that they can prompt you for any appropriate medical diagnosis or treatment.
• You should furnish your body with appropriate amount of Folic Acid. The shortage of Folic Acid has raised the baby's risk for spinal bifida. (Note: The Recommended Daily Allowance (RDA) is at 0.4 mg of Folic Acid daily). It's always better to discuss with your doctor with regards to the amount of Folic Acid you should take.
• To protect against preeclampsia during pregnancy, you're advised to take appropriate amount of protein. (Note: The RDA of protein for you is at 100g). Baby needs protein for a healthy growth, particularly for a fully developed of their brain cells.
• You should avoid taking caffeine during your pregnancy. Many clinical reports have linked that the intake of caffeine might have contributed to high risk of stillbirth and miscarriage. Taking 200mg of caffeine for example, has showed to delay the fetal growth while it may have affected the baby's breathing and heart rate. Similarly, pregnant moms are advised not to drink green tea during their