Tip No.2: Skip Frozen And Canned Goods
These foods are loaded with preservatives, sodium, sugars and additives to keep their shelf life. When ingested, they cause water retention, puffiness, big eye bags, and wrinkled skin. They aggravate your skin conditions like liver disease, hypertension, kidney problem and they can be cancer causing. Refrain from eating deli meats, canned and packaged foods if you don’t like to look old, sick and physically incapacitated. Cook food in advance so you can have something to eat when there is an emergency. Buy organic foods and keep them in your fridge for future use.
Tip No.3: Lay Off The Ice …show more content…
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Juicing Your Way To Live Longer And Stay Beautiful
Juicing therapy is getting popular these days as cases of cancers keep on increasing and more people are suffering from lifestyle diseases. Are you aware that juice therapy was practiced by our ancestors for centuries and in our modern world rich and famous are adopting this method to cure their illness and to control the process of aging?
Juice therapy is effective in maintaining healthy and wrinkle-free skin? You get optimum health as the ingredients are extracted from fresh and organic veggies and fruits. Your body will receive an excellent supply of antioxidants, trace minerals, healthy fats and vitamin from drinking fresh juices every day.
Tip No.1: Coconut And Cucumber Smoothie
You need one cup coconut water, one cored pear, one-half cucumber, one cup spinach, one-half peeled lime, one teaspoon coconut oil and ice cubes. Combine all ingredients and blend them until the mixture becomes foamy. Add the ice cubes.
This recipe is good for one serving. This is a perfect smoothie to get rid of wrinkles and dryness in the skin. It is loaded with fibers and antioxidants that can fight against free radicals that has been pestering your …show more content…
Massage the skin in gentle and circular movement and let the facial scrub stay for twenty minutes. This recipe is great in exfoliating dead skin cells, calluses and cracked heels.
Tip No.2: Oatmeal Facial Mask To Soothe Dry Skin
You need two tablespoons of old-fashioned oats, two tablespoons of tepid water, and one-half tablespoons of raw honey. Grind the blender until it becomes pulverized. Transfer the ground oats in small bowl. Add the water and raw honey. Stir the mixture until it becomes a paste. Wash your face with water or mild cleanser before applying the oat mask. Let it sink it on the skin for fifteen minutes.
Tip No.3: Lemon Oatmeal Facial Mask To Buff Away Dead Skin
This facial mask is a perfect exfoliator for stubborn dead skin cells and clogged pores. You will need two tablespoons of oatmeal, grind it until it becomes pulverized; add fresh lemon juice to make a paste. Pat this on the skin and leave it for twenty minutes before rinsing. Follow with a mild moisturizer. The citric acid in lemon juice aids in removing the dead skin and even out the tone. For oily skin, do this every other day, once a week for dry skin, and twice a week for sensitive