Why Netball is Fun!!!
Everyone knows that playing sport is good for you physically. It gets you out of the house and away from the screen-based activities –TVs, computers and video games.
But the immediate health benefits, while significant, might almost be outweighed by the long-term benefits playing a team sport like netball can have.
“A recent research summary report by the Women’s Sports Foundation, highlights that girls who are physically active, including those who play team sports have a reduced risk of obesity, diabetes, depression and low self-esteem.
Significantly, in the long term being physically active can reduce the risk of developing health problems further down the track including osteoporosis, breast cancer and heart disease.”
Everyone knows that playing sport is good for you physically. It gets you out of the house and away from the screen-based activities –TVs, computers and video games.
But the immediate health benefits, while significant, might almost be outweighed by the long-term benefits playing a team sport like netball can have.
“A recent research summary report by the Women’s Sports Foundation, highlights that girls who are physically active, including those who play team sports have a reduced risk of obesity, diabetes, depression and low self-esteem.
Significantly, in the long term being physically active can reduce the risk of developing health problems further down the track including osteoporosis, breast cancer and heart disease.”