Example (Quote): For example, “Mary Carskadon at Brown University, who is a pioneer in the area of adolescent sleep, has shown that teenagers need about nine hours a night to maintain full alertness and academic performance” (Foster).
Explanation: Many teenagers need a plenty of sleep to maintain stable and to focus in school.
Explanation: A number of studies have recently suggested that teenagers need more time to sleep; therefore, having schools start later than usual to thrive academically.
Example: Not having enough sleep can cause hormonal problems, impulsive behaviors, lack of empathy, and being moody.
Explanation: While teenagers have a lack of rest, it may cause teachers