It is common sense to know that every sport has a specific shoe designed only for that sport. The shoe may help enhance performance or help in preventing injuries. Whatever it is, a professional will always make sure he has the right shoe for the task assigned to him. But most people do not think that weightlifting shoes are required when lifting free weights. This is a very common error and most people wear other shoes to the gym, just making sure they are comfortable.
Weightlifting shoes are designed for a reason and, just like any other sport shoe; they help with increasing the athlete's performance as well as provide safety. No one would wear a pair of spikes for a long distance run, and in the same way, it would be rather silly to use
Weightlifting shoes are designed for a reason and, just like any other sport shoe; they help with increasing the athlete's performance as well as provide safety. No one would wear a pair of spikes for a long distance run, and in the same way, it would be rather silly to use