Seth Onyango @SethManex
You are likely familiar with the bulge spilling over your waistband when your pant is slightly tighter. Well, that overhanging flesh is called muffin top and results from excess fat build-up around your midsection. Not a fancy accessory to have on your anatomy by all beauty standards.
The muffin top problem has plagued men and women alike for eons, and although it is not so easy to melt; it shouldn’t be a reason to let them stick around. Here are home remedies to help your deflate it.
Caloric balance
Abs is made in the kitchen ─ you can exercise seven days a week but still not develop nicely segmented abs. Therefore, you must create caloric balance in your diet and blend it with appropriate exercise to achieve fitness
You are likely familiar with the bulge spilling over your waistband when your pant is slightly tighter. Well, that overhanging flesh is called muffin top and results from excess fat build-up around your midsection. Not a fancy accessory to have on your anatomy by all beauty standards.
The muffin top problem has plagued men and women alike for eons, and although it is not so easy to melt; it shouldn’t be a reason to let them stick around. Here are home remedies to help your deflate it.
Caloric balance
Abs is made in the kitchen ─ you can exercise seven days a week but still not develop nicely segmented abs. Therefore, you must create caloric balance in your diet and blend it with appropriate exercise to achieve fitness