Persuasive Essay : ' Balanced Diet ' By Smart Learning For All

838 Words Oct 17th, 2016 4 Pages
"Such a diet which contains all the nutrients in right amounts is called a balanced diet." "Balanced Diet" by Smart Learning for All is an informational video that reaches out to people who want to learn to eat healthier. It provides information on the categories of food, and what function takes place with helping the human body. The video comes together quickly, it gets the point across to the audience and helps you understand what is being displayed through what it provides.
The informational video is an animated short film that starts with a child sitting in the refrigerator, and then he lightly begins to toss food items on the kitchen table that fall under the categories that can lead to a balanced diet. There are seven categories that are being taught in this video; protein, fats, water, carbohydrates, dietary firbres, minerals, vitamins, and water. The first one is tackled by a slice of bread with a spread of butter on top. The bread being a carbohydrate and the spread of butter being the fat. Together combined these foods are energy giving foods. After consuming the food, the boy is now on the go and has ton of energy. Next it starts off with the boy trying to lift weights and is too weak to lift them, he then consumes a protein, which is milk in the video and then he grows muscles and is able to then lift the weights. Growing up I certainly always heard "drink your milk so you will grow big and strong", which is what the video displays. Proteins are known as body…

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