Massage therapy is defined as a system of palpitation and movement of soft tissues of the body. The massage system consists of a variation of gliding, stretching, stoking, and kneading of a specific area of the body. Although messages are not used to diagnose an illness, it is alternatively used to promote the well-being of an individual. Massage therapy is a safe and effective way to reduce pain in both adults and children. It is also an ideal way to balance the body’s internal and external functions by allowing the mind, body, and soul to collectively work in conjunction with each other. One of the most intricate parts of massage therapy is the closeness of the human touch. Human touch is good and very refreshing for the body.
History of Massage Therapy …show more content…
The history of massages date back to well over 5,000 years ago. In Eastern and Western civilizations, it was used as a sacred a natural way of healing the body of certain ailments. Massages have been found to be very effective in relieving pain, preventing, curing, and healing certain injuries. Massage therapy also aids in decreasing stress levels by producing a state of deep relaxation. Egypt, China, Japan, and India are four countries that have practice using massage therapy for several
History of Massage Therapy …show more content…
The history of massages date back to well over 5,000 years ago. In Eastern and Western civilizations, it was used as a sacred a natural way of healing the body of certain ailments. Massages have been found to be very effective in relieving pain, preventing, curing, and healing certain injuries. Massage therapy also aids in decreasing stress levels by producing a state of deep relaxation. Egypt, China, Japan, and India are four countries that have practice using massage therapy for several