Physical Health (answer below in a minimum of 50 words)
My physical health went up by the most points out of all the categories. This was my main focus so I am glad I saw such an improvement that I did. While I did not eat right every day I have made a strong effort to eating right. I have not been eating meat on Friday and trying to eat more salads. Eating a salad was an easy way to introduce healthier options into my diet and the salads are good too!!
Intellectual Health (answer below in a minimum of 50 words)
My intellectual health, according to the survey, did not change. I feel as though because it is already so high (38) it is tough to raise the number. I feel as though my time management skills have been great in the past and I have …show more content…
I feel as though this increase in the category does not accurately reflect the improvements I have made to my emotional health. I have made a strong effort to express my emotions in a very positive and nondestructive way. I especially started to do this more around my roommate. Before I was very quiet about things that bothered me however lately I have been expressing my emotion (in a positive and friendly way). This is definitely one of the factors in the increase in 2 of the category.
I feel like I have handled all of life’s challenges very well and recovered from any setbacks I have been faced with.
Social Health (answer below in a minimum of 50 words)
My social health has not changed and remains at 38. I feel as though this is neither a good nor bad thing. My friendships with friends is strong. I make an effort every day to not only talk to my best friends but to react out to people I haven’t talked to in a while. I was hoping this number would increase due to the fact that I have been staying in contact with family and teachers more this semester. I call home about once a week and also text my family more often. In addition, I have been emailing and going to office hours more in my classes in an effort to improve my relationships with my teachers. While there was no improvement and the number in this category stayed at 38 I am happy with the progress and work that I have …show more content…
This number significantly increased going from 29 to 33. I would have to attribute this change to my geology class. It has showed me the impact humans have on the world around us. By taking carbon footprint tests and learning through the class I have made a conscious effort to keep the world around me enjoyable and safe. I have made an effort to take the bus more instead of taking my car. One other thing that I have done was trying to use less water when brushing teeth, taking a shower, ext. Before coming into this semester I most definitely had a lot of waste. I am not surprised by the significant increase in the category due to all these changes to my daily
My physical health went up by the most points out of all the categories. This was my main focus so I am glad I saw such an improvement that I did. While I did not eat right every day I have made a strong effort to eating right. I have not been eating meat on Friday and trying to eat more salads. Eating a salad was an easy way to introduce healthier options into my diet and the salads are good too!!
Intellectual Health (answer below in a minimum of 50 words)
My intellectual health, according to the survey, did not change. I feel as though because it is already so high (38) it is tough to raise the number. I feel as though my time management skills have been great in the past and I have …show more content…
I feel as though this increase in the category does not accurately reflect the improvements I have made to my emotional health. I have made a strong effort to express my emotions in a very positive and nondestructive way. I especially started to do this more around my roommate. Before I was very quiet about things that bothered me however lately I have been expressing my emotion (in a positive and friendly way). This is definitely one of the factors in the increase in 2 of the category.
I feel like I have handled all of life’s challenges very well and recovered from any setbacks I have been faced with.
Social Health (answer below in a minimum of 50 words)
My social health has not changed and remains at 38. I feel as though this is neither a good nor bad thing. My friendships with friends is strong. I make an effort every day to not only talk to my best friends but to react out to people I haven’t talked to in a while. I was hoping this number would increase due to the fact that I have been staying in contact with family and teachers more this semester. I call home about once a week and also text my family more often. In addition, I have been emailing and going to office hours more in my classes in an effort to improve my relationships with my teachers. While there was no improvement and the number in this category stayed at 38 I am happy with the progress and work that I have …show more content…
This number significantly increased going from 29 to 33. I would have to attribute this change to my geology class. It has showed me the impact humans have on the world around us. By taking carbon footprint tests and learning through the class I have made a conscious effort to keep the world around me enjoyable and safe. I have made an effort to take the bus more instead of taking my car. One other thing that I have done was trying to use less water when brushing teeth, taking a shower, ext. Before coming into this semester I most definitely had a lot of waste. I am not surprised by the significant increase in the category due to all these changes to my daily