No one should hate themselves, it is bad enough that other people will constantly judge you, you have to make sure you love yourself regardless of what people think. Otherwise, you might jump the gun and start harming yourself. My objectives are for people to realize:
• That it is okay not to be super skinny
• It is okay to wear something larger than a size two; your pant size does not define who you are as a person
• Your body needs food
• Anorexia, Bulimia, and Bingeing are life threatening and is something to be taken extremely serious
• Family and friends are there for you to talk to
• More people than you realize struggle with the exact same insecurities
• You are pretty
I want people to realize that they are not alone in this. …show more content…
When you go into a job interview they judge you based on your looks. When you make friends they judge you based on your looks. When you find a spouse they judge you based on your looks. I have shown horses for 15 years and all I do is get judged. I personally pay someone to stand and watch me work my horse and judge me if my and my horse look good doing the task. It is the same thing with pageantry; people walk about on stage to get a title on who is the prettiest. It is so important to the world to have judgment on other people, which is fine, but when used to make someone better not break someone down. I have shown horses nationally my whole life competing in world level competitions since I was 8. I know how it feels to be verbally abused saying you are not good enough, but I took it and made myself the best competitor that I could be; however, not all people are wired like that. I know people that if my trainer would have talked to them the way he talked to be they would never walk out of the house again, but people don’t care if they hurt peoples feelings. I got lucky and am strong enough and competitive for it to make me better. People are getting judged and it is wrecking their world and confidence, which is leading to the disorders, as well as self-harm. People will rarely remember a compliment, but will never forget a …show more content…
Technology is so prevalent in times today that it would be best to use it to our advantage. Having something that is with you everyday at all times that can be a motivation towards a healthy lifestyle is something that would be hard to be. I wear a FitBit 24/7 and it is a constant remind to be active and work towards a healthy lifestyle. Kate Abrosimova, Director of content for yalantis stated, “The goal of nutrition apps is to help users achieve their personal goals, whether that be healthy eating, losing weight, or even gaining weight. Plotting calories on a graph and sending messages when a user achieves a goal is still not enough. A fitness app should offer calls to action, encouraging users to get off the couch and burn some calories when they have missed their goal.” Healthy applications are designed to make people to want to live and act out a healthier life