My Understanding Of Somatic Essay

My understanding of somatic is whenever my subconscious mind speaks to me through my body. It is like having your own personal adviser, who helps you to think, sense, feel, memorize, and intuit to experience intrapersonal intelligence. According to me, this type of inner communication of the body can help us to achieve better health and clear focus in our lives. Also, help us to add significant values to the existing abilities. Through body senses class, I have been identifying some inner somatic experience like think, sense, and intuition. I am interested in developing those three somatics and I also feel that that three somatics are important to me to develop inner intelligence.
Thinking is one of the most important inner body sense that help mind developing. My thinking involves words, formula, numbers, and sentences in my mind. For example, whenever I am solving math problems or taking math related exams, I …show more content…
There are some inner areas that I found out are self- acceptance, ownership of self, compassion/connect to other, positive self-investment, willingness to work for necessary personal change, and self-care-body/spirit. Those above listed inner areas of emotional lies under indicators of my emotional intelligence IQ. I believe that one of the most effected and I like to devote more time into assessing our emotional health intelligence because I relates to those inner areas by events that happened in my life.
I believe self-acceptance is the acceptance of yourself for who you are. For example, when I joined my internship at ABB Group I had to learned about some new concepts while doing that I had some difficulties to grasp on new concepts during that time I accepted that I need more time to learn those new concepts. But I never let myself down by saying that I am not able to perform my duties. This type of attitude pushes me through to learn some new concepts in my