Personal Philosophy Of Health

Health Philosophy As a young woman and college student it is very important that I live a healthy, balanced, and holistic life. Many people have their own health philosophy that they chose to live their life by. My health philosophy to having healthy and prosperous life is as followed: exercise, eat healthy, have a close relationship with God, have a tight circle of friends, and maintain healthy relationships. Ever since I can remember I have been doing some variation of exercise; whether is was dance practice, running track, playing basketball, or even going to gym class in elementary school, I have always been exercising. Exercising is a very important part of my life, when I was still living in Charlotte my mother and I would go to the gym everyday when we got off of work. Now that I am in college it is very important that I find the time to incorporate exercising into my …show more content…
My best friend and I have been friends for about nine years now, I know she will always have my back, and I always have hers. Now that I have started college, I have come across my run in with different friend groups, and after three tries of trying to find the right people to mesh with, I think I have finally found them. These are the people that I know I will remain close with after college, we will be able to travel the world together, get married together, and start our families together. It is very important for me to have those friends in my life that will uplift me and add value to my life. Maintaining healthy relationships is very vital to my health philosophy, although it is easy to be in a relationship with someone it is more important to have a healthy relationship. It does not matter if the relationship is on the terms of friends, or is more serious than friends, healthy relationships are important for a happy and healthy