What precipitates my stress is the lack of communication with my husband and the need I have to be heard. The lack of communication between my husband and I makes me feel alone and in a way I resent him for it. I also get angry, but a lot of this anger is geared toward me; although I would love to have someone I can talk to, I do not want to play the role of the victim or depend on the feedback from others to feel better. As a result, most of the times I end up bottling everything up, which exacerbates the problem and my imagination, take over and I immediately go to the worst possible scenario, and negative though.
