Personal Narrative: Three Things In Life

Improved Essays
There are three things that are certain in life: death, taxes, and parents being fucking exhausted. As soon as your offspring emerges from the womb your life as a parent becomes one of little to no sleep. I've been tired for three and a half years.

Kids have all the energy in the world; sometimes it feels like their body just naturally produces crystal meth because they're all over the place and rarely stop. Between the long nights in the baby stage to the just continuous chasing that goes on during the toddler stage almost any parent is just always tired.

A rare few can function at 100% on less than ideal sleep. My dad wakes up at like 430am naturally after staying up late and just powers through work like a champ. I'm like 90% sure he's just a Terminator that just decided to be a CPA instead of kill John Connor. The rest of us, we gotta get those extra Z's in any way we can. You've gotta get
…show more content…
That's the pro dad nap. I used to laugh when either of my grandpas would seemingly pass out (again my dad is a fucking cyborg who doesn't require sleep), but now I just realize that they were staying ahead of the game.

I rode the sleep struggle bus for the longest time when I was indoctrinated into the world of fatherhood. Pre-child I was still in college and therefore able to stay up late and sleep until 1pm. Night owl life has been my thing, and I've never been much of a morning person so that adjustment truly still has a ways to go.

Throughout my sleep deprivation journey perfecting the craft of the dad nap has been essential for survival. Kids are 24/7; as I mentioned previously their energy level is only matched by crack heads; you'll never ever be at 100% again, but you've gotta do everything you can to tip the scales somewhat in your favor. That's where the dad nap comes

Related Documents

  • Improved Essays

    Should School Start Later For Teens? Everyone morning, teens across America must wake up early for school. However, what some people do not realize is that teens are not getting enough sleep, but is absolutely vital that they do. The best solution for this is starting school later because not only are teens not getting enough sleep, but schools should also start later because starting school earlier encourages irregular sleep patterns and it is difficult for them to wake up and go to sleep earlier.…

    • 765 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    The Benefits Of Cosleeping

    • 2428 Words
    • 10 Pages

    Upon bringing home a newborn child, parents are faced with many questions and decisions to make about how to care for their child. One for the many debates that parents face, is sleeping arrangements for their child and how to manage them waking up at night. According to Loutzenhiser, 2014 “night- waking is considered to be the most common sleep problem for infants” p. 282. When the child is young, it is extremely likely that the parents will respond immediately, since the child waking at this age probably means that the child needs to be changed or fed, which is something that should be taken care of immediately. As they age, there are many different methods a parent can use in reaction to the child’s nighttime awakenings.…

    • 2428 Words
    • 10 Pages
    Superior Essays
  • Improved Essays

    Introduction Sleep is a state of leisure accompanied of altered level of recognition and relative state of being inactive, and belief to environment is diminished. And sleep is important on account that it's the Key to our well-being, performance, security and fine of lifestyles, as critical because the water we drink, the air we breathe and the food we eat to operate and reside at our fine and as essential aspect as just right nutrition and pastime to choicest wellness (Owens JA. 2003). . summary What is sleep?…

    • 681 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Family Health Assessment

    • 1148 Words
    • 5 Pages

    Family Health Assessment Focus in Gordon’s Eleven Functional Health Patterns According to Edelman, Mandle, & Kudzman (2014), “Families provide the structure for many health-promotion practices; therefore, family assessment informs health-promotion and disease-prevention appraisal” (p. 150). A complete and systematic family health assessment constitutes the base that allow nurses to collect and analyze pertinent information concerning each member of the family, their perception of health, current health status including, physical, emotional, social, cultural and environmental; as well as their influence in the rest of family as a whole system. Nurses play an essential role in family health promotion and restoration of health; and in this sense, the nursing health assessment set up the groundwork that enable nurses to shape an action plan to motivate and support the health of the family (Edelman, Mandle, & Kudzman, 2014).…

    • 1148 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Enhancing patient sleep quality on a 23-hour psychiatric observation unit Adults on average require seven or more hours of sleep to promote optimal health. Watson et al. (2015) argues that less than seven hours of sleep is associated with depression and other mental illnesses. Harvard Health (2009) found about 50% to 80% of patients in psychiatric practice are affected by chronic sleep problems, compared to 10% to 18% percent of adults in the general population. Sleep problems are common in individuals diagnosed with depression, bipolar, and attention deficit hyperactivity disorder (ADHD).…

    • 1017 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Attending school and having young children you must deal with a lack of sleep before having…

    • 498 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    There are a lot of things that can interfere with the quality of sleep. This, in turn, effects the way that the child behaves. Pediatric sleep disorders are common and are associated with significant behavioral problems. (Byars & Simon, 2014). Adults may not always realize it but children get stressed too.…

    • 129 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Are Naps Harmful Or Helpful

    • 2498 Words
    • 10 Pages

    Naps Helpful or Harmful “A recent study linked napping to higher mortality!” said Markham Heid. Do you spend most of your day tired and lazy? Is there an overlying feeling of exhaustion that can only be cured with a nap? Do you not get a good night’s sleep because work or other stresses are keeping you awake, or can you simple not fall asleep? Well the day time desire to snooze may be riven by stress, insomnia, sleep apnea or a hundred other slumber-disrupting health conditions.…

    • 2498 Words
    • 10 Pages
    Improved Essays
  • Improved Essays

    Dr. Wendy Troxel is a senior behavior and social scientist at RAND Corporation for research and development. In her free time, she teaches psychiatry and psychology at the University of Pittsburgh where she received her Ph.D. in clinical-health psychology (“Wendy M. Troxel”). She received a license as a clinical psychologist and is a certified behavioral sleep medicine specialist. During her speech, she even mentions that she is a sleep researcher and, “so [she] knows far too much about sleep and the consequences of sleep loss. I know that I'm depriving my son of the sleep he desperately needs as a rapidly growing teenager.”…

    • 1043 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Many people are perplexed when it comes to mental disorders. Lack of awareness of various mental health disorders, symptoms, and behaviors can lead to misunderstanding individuals suffering from mental illness. This can lead people to be intimidated when using the correct approach, much less reach out to support. In gaining knowledge and understanding can give employers and the community the upper hand, in offering people with mental illness in the workplace options. Support can be rendered in the workplace and continue outside of work hours.…

    • 1580 Words
    • 6 Pages
    Improved Essays
  • Decent Essays

    I strongly believe that children should really be allowed to go to bed whenever they want! Adults are allowed so why can’t kids! Where responsible enough aren’t we? So let me tell you why.…

    • 244 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Dog's Sleeping Habits

    • 1505 Words
    • 7 Pages

    Does it seem like your fur baby sleeps a lot? In fact all dogs, regardless of size or breed tend to sleep most of the time and we got an explanation about that. It is safe to say that huge part of their lives are spent being asleep. Dogs tend to sleep half the day away and are only active about 20% of the day. Unlike human, dogs don’t have the same sleeping patterns and their patterns vary according to different factors not to mention that they have heightened senses which make them alert most of the time.…

    • 1505 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    We all have the same amount of time in the day as everyone else. The people that miss sleep in order to get more done are shooting themselves in the foot because they are making themselves less efficient. If increasing your working hours is not the key, then the trick is to optimize what you do with your work hours. Change your mindset in a way that changes the way you live. It’s all about working smarter not harder.…

    • 1022 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    Therefore, they ensure the children go to bed at 7:30 pm. He stated that he gets six hours or less per day because of his business, job, having most of the responsibilities of the family as well as chores in and around the house. He knows that adequate rest is vital for concentration and safety during work and driving. He thinks he can become fatigued and get injured which would impair his role as a father, husband and negatively affect their finances. A diagnosis of “readiness for enhanced sleep” (Weber, 2005) related to insufficient sleep.…

    • 1247 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Everyone knows bringing a child into this world is difficult, tiring and stressful but it is also the greatest joy a person could ever know. However most parents-to-be don’t believe it when other parents tell them to sleep while they can. All the advice you hear while you’re expecting you start to ignore and dismiss, because your either too excited or you don’t think it will be bad for you. Being a mother of a six month old, I was guilty of this myself.…

    • 717 Words
    • 3 Pages
    Improved Essays