Kathleen Elkins Professor Bautista ENC 1101 October 8th 2015 The Way One Starts Your Day Can Affect the Way Their Day Ends "If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have." - Joel Osteen Has ones alarm clock decided to go haywire and not go off so one was late for work? Have oneself ever woken up expecting to have a long hot shower, but their sibling decided to take one instead so their only choice is to take a quick freezing shower? What about waking up super early and getting ready only to find out that it's Saturday? Depending on how one starts their day may affect the outcome for the rest of their day. One can't wake up and expect their day to go the way they want it, they have to work towards what they want, and good things don't come easy.
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I'm sure everyone has heard the expression "breakfast is the most important meal of the day." Breakfast provides us with the energy and nutrients that we need on a day to day basis and keeps us focused for the day ahead. A well-balanced breakfast can keep us from being hungry hours before lunch time, and no one likes that. Starting ones day off the right way, with breakfast is only one of many ways to continue with your goal in mind; to end with a good day as well. Time is always of the essence, and no one likes being late for anything. So setting ones alarm 10 minutes earlier so they can hit the snooze button a few times; without actually testing their luck with being late. Everyone presses the snooze button once in a while, not everyone likes getting up at 7am to commute an hour to work just to work another eight hours and do it over again for the next five-seven days, so give ones a break sometimes and sleep in without actually sleeping in. Waking up and
I'm sure everyone has heard the expression "breakfast is the most important meal of the day." Breakfast provides us with the energy and nutrients that we need on a day to day basis and keeps us focused for the day ahead. A well-balanced breakfast can keep us from being hungry hours before lunch time, and no one likes that. Starting ones day off the right way, with breakfast is only one of many ways to continue with your goal in mind; to end with a good day as well. Time is always of the essence, and no one likes being late for anything. So setting ones alarm 10 minutes earlier so they can hit the snooze button a few times; without actually testing their luck with being late. Everyone presses the snooze button once in a while, not everyone likes getting up at 7am to commute an hour to work just to work another eight hours and do it over again for the next five-seven days, so give ones a break sometimes and sleep in without actually sleeping in. Waking up and