The past 24 hours there been various level of consciousness, I have experienced. It all started when I woke up this morning from my sleep, which was about 6-7 hours this sleep was composed of Non-Rem (non-rapid eye movement) and Rem (rapid-eye-movement). Once, I woke up I took a shower and ate some breakfast to get my day started. Later, In the day I went to class, and we where required to do experiments, this allowed my brain to produce beta-waves. During this class, I felt very conscious in this class due to, all the engagement that is needed when conducting different experiments. An EEG would show rapid beta brain waves, with a high number of cycles per second. This would indicate frequent impulses of electrical activity in the brain. After, class I had some home work assignments that needed to get done, along with some studying for an upcoming test next week. Thirty minutes into my school work, I was starting to wander and day dream. My conscious was definitely wandering during these 15-30 seconds, I was some where else. I was awake but not alert during this time "I like to say my head was in the clouds"
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It’s starting to get late, after dinner I decide to read my book for 30 minutes and then sleep. Once I close my eyes and sleep I know my brain starts producing alpha waves vice beta waves. Since reading this chapter I now know there will be 4 stages of Non-REM sleep. These stages
It’s starting to get late, after dinner I decide to read my book for 30 minutes and then sleep. Once I close my eyes and sleep I know my brain starts producing alpha waves vice beta waves. Since reading this chapter I now know there will be 4 stages of Non-REM sleep. These stages