Two AWESOME workouts with Sharon Stewart today! The last ten months have truly changed my life. She has pushed me further than I ever thought possible. I've gone from thinking "too" skinny looked good, to wanting to be fit and healthy. I've gone from thinking I can get away with using light weights to hearing her "yell" at me in my mind, or not getting low enough for a squat.…
I Corinthians 9:24 states, “Do you not know that those who run a race all run, but one receives the prize? Run in such a way that you obtain it”. This Bible verse has had significant meaning to me particularly while running track in high school. Track is a sport that requires hard work, determination, speed, focus, and self-discipline.…
Quitting the sport I loved had made me realize that I need to start setting more goals for myself. Before my injury, my goals were mostly just about gymnastics. Now I have to set different goals in real life, which is for the better since I cannot do gymnastics forever. Before my injury gymnastics was all I thought about and I also did much better in school, but I was also more stressed. Gymnastics has taught me so much, especially patience which is why I did so well in school.…
The health career I choose was an athletic trainer. The reason I choose this career is because I play sports and I would love to when i'm older be either playing a sport or teaching people how to play a sport or do something that has to do with a sport and if being an athletic trainer is the right thing for me I would love to be one. The typical responsibilities of a athletic trainer is to, Provide 1st aid and injury assessment/treatment/rehabilitation/reconditioning. The athletic trainer will also be responsible for making appropriate physician referral. Students who want to become certified athletic trainers must earn a degree from an accredited athletic training curriculum.…
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment” -Ralph Waldo Emerson(american essayist/lecturer. This quote is what i feel like I have,to be able to be let into this compound. I’ve had many setbacks in life from being fat to getting bullied by kids at my elementary school well I guess those kind of relate to each other.…
Chris Linde stated “My job as an athletic trainer is to prevent injuries as much as possible. I also support with strengthening and conditioning, guidance in nutrition and sleeping, and I also make sure the playing area is safe”. When he was young, he always adored being around the athletic trainer. Subsequently being pushed to his limits and fighting through the pain, there was always someone to care for his aches, and pains. She gave him opinions on what to do when he was alone to prevent fatigue, and serious injuries that would prevent him from playing to his fullest potential or limit him from achieving his goals.…
For over ten years my average day consisted of four main activities: school, homework, gymnastics, and sleep. While school breaks or holidays may have upset three of the four, competitive gymnastics was always a constant. Three hours a day five days a week with no off season left no room for apathy. During my years as a gymnast, I learned the lessons I am sure every athlete is taught— dedication, time management, and determination. However, gymnastics taught me two lessons that other athletes fail to learn thoroughly.…
My strengths would be my organizational skills and my positive attitude. My organizational skills are my greatest strength. I am capable of keeping many assignments, projects, and exams on track at the same time. I schedule my workload such that I am able to meet all deadlines on time and still have time for extracurricular activities. My other strength would be my positive attitude.…
Hi, my name is Quinton Howard and I am an athletic trainer for the Detroit Lions I earn 35,000-75,000 per year, to get here you need to work hard, go to college and earn the minimum of a bachelor’s degree or a master’s degree, it could take you up to 4 years to complete. Athletic trainers are health care professionals who collaborate with physicians; they can work with athletes and show them how to treat, and prevent injuries through maintaining proper form and using exercise equipment in the right way. Another job that athletic trainers have is to take care of the players, for example, we find ways to keep the players like keeping them hydrated, helping players stretch to keep from injuries, keeping them from running out of energy during…
When deciding on who to interview for this assignment I could not think of any other person I would rather interview. Rene Ponsaa,10 year athletic trainer, is the reason I decided to pursue my Athletic Training degree at Southeastern and overall has just inspired me as a person. Trainer Rene graduated from Southeastern in 2005. When he originally came to college he had absolutely no idea what he wanted to do so that led him to stay in college for 8 years! His last three years he spent in the Athletic Training Program.…
Physically, I would describe my body as medium and heavy. Medium because I'm not that tall and also I'm not that short. I see myself in the middle. Heavy because I have experience some gain during the past three months since I have overly been going to the gym.…
We all have something to be passionate about. Whether it's a sport, a career or a hobby, everyone has that something that they do and love that is deeply woven into our lives. This "thing" is so important that taking this one "thing" away would tear any person apart. My passion, my hunger, my "thing" is running cross country. There has never been a moment wasted on my sport due to its inherent ability to build a person's character and teach the athletes the importance of goal setting.…
Summer Session I already came to an end. This class flew by so quickly. Since my last class participation assessment, I think I continued to show good work. I tried my best in class. Although all the reading in Mosaic I was amazing, Unit 2 was my favorite.…
The gym, it feels so natural, so free, like my new second home. My words when I went to the gym for the first time. I loved the gym. I wanted to be big and strong just like the people around.…
“Runners on your mark…Set...Poww!” Those were the last sounds I heard during what could have been my last race of my sophomore year in collegiate Track and Field. It was a frisky, yet cool Saturday in April and after a strong performance in the previous indoor and outdoor season (4x100m and 400m), I was determined to continue and uphold my strong form on this day. There is a saying that things do not always turn out the way we hope, but I believe, there is always a positive lesson to be learned from every life event. I love sports.…