Self -esteem is the degree to which you see yourself as a worthy and competent person, no matter your personal identity.” (Pg. 166) When I was swimming I gained a new self-esteem, I allowed myself to swim without an instructor and I swam with strangers, I can’t say I was not scared but after I realized that my fear was just a destruction to stop me from developing more self-esteem and trying new things that will make me a better
Self -esteem is the degree to which you see yourself as a worthy and competent person, no matter your personal identity.” (Pg. 166) When I was swimming I gained a new self-esteem, I allowed myself to swim without an instructor and I swam with strangers, I can’t say I was not scared but after I realized that my fear was just a destruction to stop me from developing more self-esteem and trying new things that will make me a better