I learned that I am not that different from the people that I met in each of these groups. Even though I am not struggling with alcohol there are other things that I do struggle with and need support just like everyone else. I also realize that by attending these groups whether it is AA or Al-Anon, people are comforted in knowing that they are not alone and that most, if not all of them are trying to better themselves and find peace in their lives. Both groups seem to focus on the concept of one day at a time. It reminded me to focus on living in the present instead of the past and to be thankful for my family and the life that I
