Personal Narrative: My Workouts

Superior Essays
My Workouts
A few years ago, I first began to seriously lift weights. It started with light cardio, advanced to some dumbbell work, followed by crossfit training, and eventually progressed to heavy weight training and bodybuilding. I began relatively weak, but have gained thirty pounds over the last year and am now stronger than I have ever been. That being said, I am not the strongest man in the world. That being said, I am above average and happy with where I am, although I do plan to gain more strength through continued training in the future. Most consequences of my hobby are intended and clear, but others are not, which leads me to wonder… What is the effect on me of my working out?
In the first place, working out makes me hungry. Burning
…show more content…
Entitlement. As said previously, in the hour and a half that I work out, I push my body to the brink of failure and work as hard as I can. Objectively speaking, this is just an hour and a half of exercise, but through my biased eyes this is a gauntlet of tests that the simple passing of which should earn me respect and reward. Entitlement, defined by Jackson Katz as “the cultural construction of masculinity,” is exemplified here. When I excel for an hour and a half, I feel I am entitled to the other twenty two and a half to sit, slouch, and reside in sloth. This primal instinct is easily fended off. However, the blade of lethargy has two edges. These are the psychological (which I have just explained) and the physiological. The latter edge is much sharper than the former. Where I know that my exercise does not make me better than any other person and can use this knowledge to fend off ignorant thoughts, I cannot will my body to do something it does not have the strength to do. After working out, this is the case. My will may be strong, but my muscles are definitely weak. To quote a line from The Dark Knight, “What happens when an unstoppable force meets an immovable object?” The answer in this situation is absolutely

Related Documents

  • Decent Essays

    Two AWESOME workouts with Sharon Stewart today! The last ten months have truly changed my life. She has pushed me further than I ever thought possible. I've gone from thinking "too" skinny looked good, to wanting to be fit and healthy. I've gone from thinking I can get away with using light weights to hearing her "yell" at me in my mind, or not getting low enough for a squat.…

    • 99 Words
    • 1 Pages
    Decent Essays
  • Decent Essays

    I Corinthians 9:24 states, “Do you not know that those who run a race all run, but one receives the prize? Run in such a way that you obtain it”. This Bible verse has had significant meaning to me particularly while running track in high school. Track is a sport that requires hard work, determination, speed, focus, and self-discipline.…

    • 337 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    I did not realize it at the time, but strength training is a process. I would never be able to lift a weight just because I thought I should be able to. I would need to commit to the everyday steps that would allow me to reach my goal eventually. This is true for all realms of success. It takes a while for results to start to show, but that is no reason to not start at all.…

    • 1429 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    The health career I choose was an athletic trainer. The reason I choose this career is because I play sports and I would love to when i'm older be either playing a sport or teaching people how to play a sport or do something that has to do with a sport and if being an athletic trainer is the right thing for me I would love to be one. The typical responsibilities of a athletic trainer is to, Provide 1st aid and injury assessment/treatment/rehabilitation/reconditioning. The athletic trainer will also be responsible for making appropriate physician referral. Students who want to become certified athletic trainers must earn a degree from an accredited athletic training curriculum.…

    • 433 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Chris Linde stated “My job as an athletic trainer is to prevent injuries as much as possible. I also support with strengthening and conditioning, guidance in nutrition and sleeping, and I also make sure the playing area is safe”. When he was young, he always adored being around the athletic trainer. Subsequently being pushed to his limits and fighting through the pain, there was always someone to care for his aches, and pains. She gave him opinions on what to do when he was alone to prevent fatigue, and serious injuries that would prevent him from playing to his fullest potential or limit him from achieving his goals.…

    • 1080 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    Hi, my name is Quinton Howard and I am an athletic trainer for the Detroit Lions I earn 35,000-75,000 per year, to get here you need to work hard, go to college and earn the minimum of a bachelor’s degree or a master’s degree, it could take you up to 4 years to complete. Athletic trainers are health care professionals who collaborate with physicians; they can work with athletes and show them how to treat, and prevent injuries through maintaining proper form and using exercise equipment in the right way. Another job that athletic trainers have is to take care of the players, for example, we find ways to keep the players like keeping them hydrated, helping players stretch to keep from injuries, keeping them from running out of energy during…

    • 546 Words
    • 3 Pages
    Decent Essays
  • Superior Essays

    When deciding on who to interview for this assignment I could not think of any other person I would rather interview. Rene Ponsaa,10 year athletic trainer, is the reason I decided to pursue my Athletic Training degree at Southeastern and overall has just inspired me as a person. Trainer Rene graduated from Southeastern in 2005. When he originally came to college he had absolutely no idea what he wanted to do so that led him to stay in college for 8 years! His last three years he spent in the Athletic Training Program.…

    • 1164 Words
    • 5 Pages
    Superior Essays
  • Decent Essays

    Physically, I would describe my body as medium and heavy. Medium because I'm not that tall and also I'm not that short. I see myself in the middle. Heavy because I have experience some gain during the past three months since I have overly been going to the gym.…

    • 457 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    I took the elevator down to the lobby to get breakfast then go back up to my room and watch TV. The food choices are lame considering this is a star hotel in Los Angeles and in the hills overlooking the city. I was watching TV then, this advertisement and came across the screen and said come out to Venice Beach to watch the 25 annual weightlifting competition. I was very curious about this competition and gave them a call. “ Good morning this is mike hosting the 25th annual weightlifting competition in Venice Beach, California on saturday.”…

    • 1859 Words
    • 8 Pages
    Improved Essays
  • Improved Essays

    Improve Financial Health

    • 666 Words
    • 3 Pages

    No matter the time of year, it's never a bad time to set new goals and work toward a better you. Two of the areas that most of us like to improve are finances and health. If you are considering setting goals to help you improve your health, though, it might make sense to start with your finances. A recent survey from TD Bank highlights the positive impact good financial health can have in various areas of you life -- including physical health.…

    • 666 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    Post Workout Nutrition

    • 416 Words
    • 2 Pages

    If you’re new to the world of fitness, you’ll be hearing lots of new lingo thrown around like “post workout” and may not be sure what these new terms mean. Of course, you’re going to have to get down with this type of talk if you want to play in the yard with the "big dogs". Otherwise you will remain forever on the porch with the "puppies". (Sorry, I promise to stop with these lame analogies.)…

    • 416 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    “Who is all ready for the basketball game tonight against West Central?” Mr. Prairie asked as everyone was getting lined up for gym last class period of the day. The 8th grade basketball team was playing against West central that night. No big deal right? It is not a conference rival or sectional team, but to me it was a big game because I used to go to West Central from kindergarten to fifth grade.…

    • 376 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    1826 Elite Fitness, Fitness Consultation on 9/21/2017 I attend a gym anywhere from three-five days a week; resting on the weekends. Back in July, I managed to break my right leg in an ATV accident. This obviously put my fitness goals on an immediate halt. After two months went by, I slowly worked myself back into the gym. This didn’t seem to be a problem, until I reached leg day.…

    • 673 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    The gym, it feels so natural, so free, like my new second home. My words when I went to the gym for the first time. I loved the gym. I wanted to be big and strong just like the people around.…

    • 1082 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    “Runners on your mark…Set...Poww!” Those were the last sounds I heard during what could have been my last race of my sophomore year in collegiate Track and Field. It was a frisky, yet cool Saturday in April and after a strong performance in the previous indoor and outdoor season (4x100m and 400m), I was determined to continue and uphold my strong form on this day. There is a saying that things do not always turn out the way we hope, but I believe, there is always a positive lesson to be learned from every life event. I love sports.…

    • 938 Words
    • 4 Pages
    Improved Essays