Personal Narrative: My Vulnerability To Stress Assessment

My vulnerability to stress assessment shows that I am not vulnerable to stress, my score was a 27. I was actually surprised by that number, I thought I was more vulnerable to stress than my result, for which I’m proud of. I’m usually stress over life events, usually expected, but especially unexpected life events, such as unexpected text, homework, and family emergencies. I usually internally freak out and sometime gesture frantically until I force myself to find a way out of the situation, or find a feasible way to solve it. I’m getting better at controlling my stress as the day goes, since I’ve learned from similar stressors, but sometime, I completely loses it. I loses it when my stress are being accumulated without specific resolutions. If it calls for crying, then I do, but in a very remoted place without the presence of others, even close family and friends. …show more content…
I am both Type A and Type B. I can see myself being both, although I am slightly toward Type A than B in my daily activities, but I see both personality very clearly in my life. This score means that I can balance my priorities / responsibilities and well manage my stress. I am definitely a perfectionist, keep a constant loock at my watch (the only hand jewelry I wear), walk fast, eat fast, ignore fatigue while doing strenuous work and very competitive. Consequently, I am serious, but easy going, enjoy leisure (reading or watching comedy, but only when I’m done with all my work), prefer a quiet & tranquil lifestyle and have a tremendous drive. I’m somewhat impress that I can relate to both side of the personality