My Ready For 2017 Breakthrough
& Ready to Sparkle Day
My husband is like a rock, steadfast and strong, he is a wonderful hard worker, and he actually loves working for a solid company and being a team player, and being an encourager to those around him at work.
He is awesome!
Me, I want to see women just like you have the breakthrough you have been looking for in health, fitness, spiritually and business.
I am a total entrepreneur, I love personal development, I love learning and I love hanging out with positive people, and I LOVE JESUS.
In 2016 I realized I was a workaholic and I was so stressed out - mostly trying to meet the demands I had put on myself.
In late October, I had a breakthrough, one of many I have had during my educational …show more content…
I ate two Thanksgiving dinners, and believe me it was STRESSFUL, probably one the most stressful Thanksgivings EVER, but I did not over eat, I did not need to I had found FREEDOM FROM FOOD!
I did not emotional eat!
I did not have to unbuckle my pants.
OR
I did not feel sick because I ate too much!
Sometimes Miracles Happen In the Midst of Tears
I had a miracle breakthrough even in the stressful family situation I was facing, even as I wanted to break down and cry, I did not turn to food for comfort, and that was a miracle break through for me.
And as a side note: Thanksgiving is always difficult because I lost my dad to cancer on Thanksgiving.
My Thanksgiving Strategy
Letting go of all the stress … that I no longer need in my life.
Choosing only the food that I wanted, taking small portions and enjoying each bite.
I did not even finish my plate, which I felt a little weird about, but I took it to the sink and composted the waste.
Knowing that I am worth more than the food that is on my plate.
And today, the day after Thanksgiving, I am choosing to Sparkle because I WAS Created for something
& Ready to Sparkle Day
My husband is like a rock, steadfast and strong, he is a wonderful hard worker, and he actually loves working for a solid company and being a team player, and being an encourager to those around him at work.
He is awesome!
Me, I want to see women just like you have the breakthrough you have been looking for in health, fitness, spiritually and business.
I am a total entrepreneur, I love personal development, I love learning and I love hanging out with positive people, and I LOVE JESUS.
In 2016 I realized I was a workaholic and I was so stressed out - mostly trying to meet the demands I had put on myself.
In late October, I had a breakthrough, one of many I have had during my educational …show more content…
I ate two Thanksgiving dinners, and believe me it was STRESSFUL, probably one the most stressful Thanksgivings EVER, but I did not over eat, I did not need to I had found FREEDOM FROM FOOD!
I did not emotional eat!
I did not have to unbuckle my pants.
OR
I did not feel sick because I ate too much!
Sometimes Miracles Happen In the Midst of Tears
I had a miracle breakthrough even in the stressful family situation I was facing, even as I wanted to break down and cry, I did not turn to food for comfort, and that was a miracle break through for me.
And as a side note: Thanksgiving is always difficult because I lost my dad to cancer on Thanksgiving.
My Thanksgiving Strategy
Letting go of all the stress … that I no longer need in my life.
Choosing only the food that I wanted, taking small portions and enjoying each bite.
I did not even finish my plate, which I felt a little weird about, but I took it to the sink and composted the waste.
Knowing that I am worth more than the food that is on my plate.
And today, the day after Thanksgiving, I am choosing to Sparkle because I WAS Created for something