Personal Narrative: My Personal Experience With Anxiety

Improved Essays
I don’t usually like to write personal posts, but I’m making an exception this time around.

I’ve dealt with anxiety and depression for a long time. I recall many nights spent as a kid not sleeping because of anxiety. I was never afraid of monsters under my bed, or of the dark. I was anxious over what school would bring the next day, how my future would turn out, and what my existence meant.

I went to a private school from pre-school-4th grade. I was the weird kid in my class, and became a target for harassment as a result. My classmates switched between ignoring my existence and throwing insults towards me, which later turned into me being insulted by my classmates every day. My escape became reading books.

I usually responded to insults

Related Documents

  • Decent Essays

    I had a similar situation where I felt the workload was too much, causing a lot of stress. I was the only one working the front desk, as well as helping the doctor with patient workouts. The doctor was aware the workload was a lot for one worker, and was in the process of hiring another employee. Even though the job caused a lot of stress, I believe it taught me to multi-task, be efficient, and work under pressure. The best way I deal with stress, is to see it as a challenge.…

    • 93 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    It was a snowy November evening as we pulled into the Walmart parking lot. It was packed full of vehicles, finally, I had spotted a open spot not to far away from the main doors. Wallet in hand, cash fresh out of savings account that I'd worked so hard to earn. Knowing that it would be a very important decision, I didn't know if I was ready to let go of the money, but it was too late. I was already there.…

    • 774 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Imagine being in 6th grade, and having someone come to talk to your entire sixth grade student body about middle school sports. During a question and answer session I asked if it was possible to run cross country and play basketball, and in a loud voice that went across the gym, a kid said “Why ask you’re too fat to play sports” and the whole gym burst into laughter. This is how my introduction to middle school officially began. As one could imagine the pain and humiliation that went along with my torture, but because I suffer from generalized anxiety disorder my problems were exemplified. I spent the next few weeks listening to everyone talk about me, repeat the story and laugh.…

    • 598 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    I have never had so many consecutive panic attacks in my life. #Passion2017 was amazing regardless of the fact that I only got about 3 hours of sleep throughout the week. My body is exhausted from the tremors and uncontrollable shaking, yet my soul is stronger than ever. My spirit is alive and on fire. There is a renewed passion resounding within me.…

    • 77 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    I have struggled with anxiety since the fourth grade. Over the years I have learned how to deal with it better, though it still remains a constant issue in my life. Throughout the next five paragraphs I am going to tell you about my journey of coping with anxiety and how I feel about it to this day. Anxiety is just one aspect of my life and for past few years it has increased drastically, forcing me to work on it.…

    • 651 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    I love going out to learn new things and meet new people, but I've always had this problem called, "social anxiety. " Social anxiety is "a persistent fear of social or performance situations." The simplest things like saying starting a conversation with someone at a social gather or asking a waiter for extra ketchup has always seemed so difficult. I was constantly shielding myself from change and new people. My family have always used the excuse “she’s just shy.”…

    • 252 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    One of the biggest struggles I had to overcome at work was myself and my Anxiety. Walking into this unknown environment terrified me greatly. One week into my job working for customer service, with very little training, I was asked, "do you even know what's going on?" I then responded "no," and was immediately fired and sent to work with someone else to file hazardous materials. I wanted to surpass the expectations I believed people had of me to the point where I was willing to take the work home.…

    • 338 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    For as long as I can remember I have struggled with anxiety. The inexplicable feeling of unrestrained worry 24/7 haunts my day to day life. Every single time I go out anywhere I cannot help but worry about what other people see of me. Something inside of me insists that every person hates me, that I am ugly and annoying and even my friends detest me. My own little monster informs me that even the people whom I am friends with aren’t authentic friends with me, rather, they find me aggravating, obnoxious, and frankly the only motivation for them to hang out with me is because they feel sorry.…

    • 233 Words
    • 1 Pages
    Decent Essays
  • Decent Essays

    Sunday, typical day for me to experience anxiety. I woke up, get dressed, and make my way to church. I always get anxious when I walked towards the church building. I know that people will avoid or stop doing certain things that they correlate with bad experiences, and for me it was no different. The church correlated with my past in a way that makes me recall it with a negative connotation.…

    • 225 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    My target behavior continues to be to see if lowering my caffeine intake will lower my stress levels. This week has been very similar to the weeks prior I have been able to stick to my quota of one Coke per day. My days may seem to be repeating themselves, but there is a reason for that I am in a wheelchair and can't walk that is the main barrier I must deal with on a daily basis, but it does not stop me from reaching my goals and I didn't really want that to be any excuse. I felt it necessary to tell you because my lifestyle is so different from others and that is the reason my days sort of repeat themselves, but let me get one thing straight I enjoy what my life continues to become even with the obstacles that I've faced I just felt it necessary to tell you so you could better understand the situation I'm in.…

    • 467 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Have you Suffered with anxiety or depression ? Have you ever suffered with both ? I have … I do everyday … and I can tell you its not nice. I was diagnosed with anxiety a long time ago when i started getting panic attacks and hurting my self.…

    • 1288 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    Narrative Essay On Anxiety

    • 1230 Words
    • 5 Pages

    Depression is regularly paired with “. . .severe appetite changes, headaches, and sleep problems. Meanwhile, anxiety brings on side effects that resemble health disorders -- like sweating, shaking heart rate, bowel issues and hyperventilation” (Drain, Kelsey). Therefore, if one knows people who suffer from either, one must recognize that these diagnoses are two distinctive…

    • 1230 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    My Anxiety Essay

    • 1323 Words
    • 6 Pages

    Anxiety is something I have always been accustomed to, and even some of my earliest memories involve that anxious, nerve stricken feeling in the pit of my stomach. I was always the shy kid in the class, something to grow out of once I grew older, except that was not the case at all. Anxiety and I have grown closer over the years, so much so, that I developed several crippling anxiety disorders that shaped my life and how I lived it. It came on during my high school years and it affected my school work, my home life, and just about every instance in between. I would wake up every morning filled with anxiety dreading the day ahead of me, and waiting for it all to be over.…

    • 1323 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    I walk back to my dorm from class with a huge smile on my face. Suddenly, my heart starts pounding, and my hands get sweaty and fidgety. Inside, I’m gasping for air while my mind is racing a million miles. I hide it until I shut my door where I break down into a full attack. After eight years, it becomes habit, hiding my attack until I’m away from public eye.…

    • 1051 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    My experience of stress can be best described as a rollercoaster, steadily climbing and once at the top it can plunge down and back up and to the left and to the right, almost as if the stress is controlling the ride. Stress has changed over the years as well. My early childhood life didn’t include the worry of life, but the concern of self. I grew up as a very shy individual and was constantly scared to talk or speak in many situations. I am not sure how or why I was a shy individual, but it was a big stressor during my early development.…

    • 703 Words
    • 3 Pages
    Improved Essays