Sunday, typical day for me to experience anxiety. I woke up, get dressed, and make my way to church. I always get anxious when I walked towards the church building. I know that people will avoid or stop doing certain things that they correlate with bad experiences, and for me it was no different. The church correlated with my past in a way that makes me recall it with a negative connotation. The church is great, it’s just unfortunate that I feel the way I do when I come in. But regardless I’m fortunate it has allowed me to become the man I am today.
Monday, I woke up in the middle of the night around 6 AM. It’s a on and off occurrence. Besides that I felt happy and satisfied to have spoken to my twin brother who’s currently living in San Fernando,
Monday, I woke up in the middle of the night around 6 AM. It’s a on and off occurrence. Besides that I felt happy and satisfied to have spoken to my twin brother who’s currently living in San Fernando,