As I mentioned in the previous assignment, I want to increase my baseline 500 steps each week so that by the end of the semester I am recording 10,000 steps which is in the active range. I will continue walking around the property at work and stepping in place whenever I possibly can. I will stick to walking to the mailbox which is two blocks from home as opposed to driving up to it on my way home. If I have days where I am tired I will just give myself another pep talk. I have a pretty good support system thus far so I will lean on them if pushing myself on my own does not cut it.
