Once I signed up at the gym I started working out at the gym the following week. I wanted to start fresh at the beginning of the week. I started working out five days a week. I ate three meals a day and two or three snacks a day. I’d continued eating desserts. I just made sure that I put in extra time, along with my regular workouts, to burn it off. Within two weeks, I started noticing some results. It inspired me to keep going. It also inspired me to come up with a workout plan and to create new goals. I set a 30-day goal to work towards. While I was half way into my 30-day workout plan, I set a 45-day goal. By the time I made it to day 30, I’d raised the bar to 60 days. I felt really good about my progress. I got so many compliments on my weight loss. Not only was I liking what people where saying, but I liked the reports that I was getting from my doctors even
Once I signed up at the gym I started working out at the gym the following week. I wanted to start fresh at the beginning of the week. I started working out five days a week. I ate three meals a day and two or three snacks a day. I’d continued eating desserts. I just made sure that I put in extra time, along with my regular workouts, to burn it off. Within two weeks, I started noticing some results. It inspired me to keep going. It also inspired me to come up with a workout plan and to create new goals. I set a 30-day goal to work towards. While I was half way into my 30-day workout plan, I set a 45-day goal. By the time I made it to day 30, I’d raised the bar to 60 days. I felt really good about my progress. I got so many compliments on my weight loss. Not only was I liking what people where saying, but I liked the reports that I was getting from my doctors even