t's been 1 year when it started.I still can not believe that something like this can happen to me.It has become part of my life now, daily. I have learnt living with this fear now.Infact , I have a fear of fear. I fear that this fear should not start controlling me , my mind.
It was one fine night , as usual I was in my room giving my office stuff a final touch before I sleep.Suddenly I had a feeling that I am going to die. Whole world started to revolve in front of my eyes. I was so scared that I rushed to my mom's room and insisted her to sleep there near her. I quickly tried to sleep and thankfully I was able to deactivate my nervous system temporarily. It happened for the first time then. Initially, frequency for such incidents were
It was one fine night , as usual I was in my room giving my office stuff a final touch before I sleep.Suddenly I had a feeling that I am going to die. Whole world started to revolve in front of my eyes. I was so scared that I rushed to my mom's room and insisted her to sleep there near her. I quickly tried to sleep and thankfully I was able to deactivate my nervous system temporarily. It happened for the first time then. Initially, frequency for such incidents were