Healthy Snacking If I had a dime for every time I heard, “I hate diets”, I could buy my own orchard. Well, before undergoing Bariatric surgery, I possibly would have concurred. Embarking on this weight loss journey demonstrated to me that I’m better off overhauling my thinking - not just for me, but for my entire family. Diets do not have to be boring and tasteless. We can have food that our families can also enjoy.
Perhaps you’re beginning on your journey after weight loss surgery, or maybe just you want to get back on track, bear in mind that every choice we make - including any food choices, count. Therefore refuse to prepare separate meals for yourself, and family - you'll save both time and money, definitely leading to a healthier
Perhaps you’re beginning on your journey after weight loss surgery, or maybe just you want to get back on track, bear in mind that every choice we make - including any food choices, count. Therefore refuse to prepare separate meals for yourself, and family - you'll save both time and money, definitely leading to a healthier