Going into my first year of college I had plans of being healthy. My older siblings were for sure I would get the freshman 15 just as they did when they were in college. Many freshman give in to their temptations the first year because they don’t have their parents with them to judge them. Why did I decide to live healthier? I wanted to avoid the freshman 15 and to avoid I had changed my eating habits, become more active, and wanted to become healthy mentally as well. My choice to pay close attention to what I ate was refreshing. When playing football in high school I watched what I ate most of the time, but not all the time. Then when I quit football I didn’t focus on what I was eating. If it was food I enjoyed I would eat till I was satisfied.
