Fitness Freak Fitness has been a big part of my life for two years now. I’ve gotten to the point to where I used to do it for the ladies, but now that I’ve gotten older and realize women come and go. So I now keep motivated and exercise for looks and the benefit of my health.
Two years ago when I was just starting to do my own small workouts, I noticed that training your body hard pays off, but the pain and soreness just seems to never leave. I read that in order for you to make gains you need protein, carbs, fats, and at least 2,000 calories a day depending on your size. I used to hate eating a lot, that’s the reason I’m still small today. But I now fell to realize that if I constantly train myself and only eat one to two meals a day, …show more content…
I also exercise to see how far I can push myself and how strong I am when doing calisthenics. Calisthenics is a series of body weight training and exercises to achieve bodily fitness. Working out in the gym for me is just like trying to make a homerun in baseball. In order to put on mass and muscle, you have to lift heavy. In baseball you have to know how hard to swing the bat and when to hit the ball at the correct time. In the gym, you can bench press a certain amount on your own without a spotter. I remember a time when I was in the gym for the first time and I saw this massive body builder make lifting weights look so simple and easy. So I went over to the bench press and tried lifting 90 pounds for the first time on my own and struggled with the first rep but felt enough energy to do just one more rep. so I went for the second rep and almost crushed my neck in half because of how heavy it …show more content…
We did 65 mph all the way down the road. I soon asked my mom what was wrong and she said it was granny, she’s not waking up! I Panicked and said “God please don’t take my granny from me, please not today.” Finally, when my mom reached my granny’s house, I hurried up and jumped out the passenger door and heard very loud whimpering from inside the house. All I had on was a cut off sleeved shirt and some basketball shorts in 25-degree weather. As Soon As I reached the front door I didn’t bother knocking, I whipped the door open and ran past my aunty who was sobbing in the couch. I continued running past my aunt to the back room where my grandma was and there she
Two years ago when I was just starting to do my own small workouts, I noticed that training your body hard pays off, but the pain and soreness just seems to never leave. I read that in order for you to make gains you need protein, carbs, fats, and at least 2,000 calories a day depending on your size. I used to hate eating a lot, that’s the reason I’m still small today. But I now fell to realize that if I constantly train myself and only eat one to two meals a day, …show more content…
I also exercise to see how far I can push myself and how strong I am when doing calisthenics. Calisthenics is a series of body weight training and exercises to achieve bodily fitness. Working out in the gym for me is just like trying to make a homerun in baseball. In order to put on mass and muscle, you have to lift heavy. In baseball you have to know how hard to swing the bat and when to hit the ball at the correct time. In the gym, you can bench press a certain amount on your own without a spotter. I remember a time when I was in the gym for the first time and I saw this massive body builder make lifting weights look so simple and easy. So I went over to the bench press and tried lifting 90 pounds for the first time on my own and struggled with the first rep but felt enough energy to do just one more rep. so I went for the second rep and almost crushed my neck in half because of how heavy it …show more content…
We did 65 mph all the way down the road. I soon asked my mom what was wrong and she said it was granny, she’s not waking up! I Panicked and said “God please don’t take my granny from me, please not today.” Finally, when my mom reached my granny’s house, I hurried up and jumped out the passenger door and heard very loud whimpering from inside the house. All I had on was a cut off sleeved shirt and some basketball shorts in 25-degree weather. As Soon As I reached the front door I didn’t bother knocking, I whipped the door open and ran past my aunty who was sobbing in the couch. I continued running past my aunt to the back room where my grandma was and there she