Overcoming Fear Research Paper

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The only thing stopping you from facing your fears, is yourself. Taking a risk, stepping out of your comfort zone and not limiting yourself to what you can and can’t do are such important steps in helping you face your fears.
The day I faced my fears was on June 4th, 2016. After a long car ride filled with singing, laughing and short naps, my friends and I finally reached our awaited destination, Canada’s Wonderland.
As we got out of the packed grey car, I looked up to the bright and dazzling morning sky, but before I could admire how beautiful it was, the butterflies that were dancing in my stomach were quickly replaced with fear and uneasiness. The first thing I saw was an enormous, steel bar coaster, zooming through its tracks while everyone
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My mind is flooded with questions. When are we going to reach the top? What if the lap bar pops up? What if I fall out of the cart? It was as though all the questions rushing through my mind were feeding the anxiousness in my stomach, like throwing wood into a fire, causing it to reach levels that were nothing I’ve ever encountered. Suddenly, the cart stops, I took a quick glance to my side and with eyes wide open, I saw the entire park from the top; the view was astonishing.
But, just like Romeo and Juliet’s love story, my admiration for the view did not last long; for in that second, we dropped. The cart now accelerating down the steep hill at speeds that momentarily stopped the beating in my heart. I grip the bar as if my life depended on it, which at the moment, it really did. I try to scream but to no prevail.
Feeling the cool breeze blow past me as we go up and down at such a rapid rate, I finally managed to open my eyes. I began enjoying myself and actually succeeded in letting go of the bar. I told myself that since I survived the 80 degree drop, the rest should be a breeze and it really was. Feeling the rush, raising my hands in the air, and laughing with my friends made me realize and that moment—what was I so afraid

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