I don't really want to do any changes this year but if i did they would most likely be not using my phone while walking because i have seen first hand what that does to you one time one of my friends was using Jesus’s phone while walking and hit his well the part between his legs and looked like it hurt and me i just laughed so i don't want that to happen to me because it is painful and humiliating so one of my changes is distracted walking another one of my changes would be exercise because it's good for not just physical form but apparently it can lower your chances of cancer and that's scary but not just that also i am quite fond of exercise but my problem is that when i start i get distracted one day and say i will exercise tomorrow and
