My freshman year running there was plenty of room for improvement. My race times were not good and I was always close to last not only in races but practices, too. Time and time again I saw no improvement in my times. I was determined to improve my times and finish in a better place.
I began to go above and beyond to reach my goal. I changed my diet to consist of healthier foods: instead of having a pretzel and a cherry coke at lunch I had a salad and water. Before the day of a race, instead of staying out late Friday