I Hypnotize that my personal diet and activity promotes personal wellbeing. Most of the meals that I ate during the two days that I conducted this experiment included a sugary drink rather that contributed to my high sugar and fat intake. The Swedish fish that I ate as a snack had more calories and sugar that also is a factor in an unhealthy life style. My sugar intake was almost double than the suggested intake. My protein intake was within the suggested parameters, but it was one of the few categories that my intake was considered healthy. Before the collection of data and the time spent analyzing that my diet and exercise didn’t contribute to my wellbeing.
