I did complete my personal blue zone by completing the survey. I did create my account in order to be able to look at my result, but for some reason it said that something went wrong and they will fix it later. So I don’t really know what is my result. I learned from the website that one fast food meal will reduce 6 days of your life. Moreover, no alcohol consumption within a week will help add up to 80 days of living longer. While taking the test or survey, I was little confuse with putting amount for serving size. It is hard to recall what I ate last week. However, I figure out that I eat more meat and less fruit that I suppose to. I learned that I need to reduce eating meat so that I can live healthy. I also need to increase the intake
