Person Centered Therapy And The Theory Of Person-Centered Therapy

Improved Essays
PERSON-CENTERED THERAPY

Student’s name

Prof’s name

Course title

Date

Person-centered therapy (PCT), also known as person-centered psychotherapy, Rogerian psychotherapy, client-centered therapy or, person-centered counseling. It is a popular treatment that has proven to be effective despite criticism by behaviorists for deficiency of structure. Psychoanalysts too criticize it for its ability to provide conditional relationships. Carl Rogers, a human psychologist who developed this approach believed that humans are good fundamentally and that they all have a desire to actualize and be the best. Initially, he referred to the technique as non-directive therapy as it aimed at being as non directive as possible; he however
…show more content…
Fundamentally, this type of therapy aims at unraveling the hard aspects of an individual’s experience that are a challenge to their perception. One’s perception is believed to form the core component of his or her experience and influence their attitude to the world. This approach helps the client recognize that their self-concept has been taken from them in their struggle to fit in and get absorbed by the people in their social environment. Due to the command for positive regard from others by humans, an individual tends to become simplified and accepted person that upon changing may result to lose of positive regard. Gradually one’s self-concept is taken over by ideals that belong to other …show more content…
This approach targets the clients’ ability to heal all by themselves naturally provided the right relationship with the therapist is availed. This type of therapy brings out changes such as: an improved understanding of oneself and better self awareness, less negative feelings such as insecurity and guilt, the client experiences less disagreements between their actual and their idealized selves, relationships after a client based therapy are healthier, expression of oneself is improved, there is an increased ability of an individual to trust himself and a healthy sense of change is generated

Related Documents

  • Improved Essays

    Model of Family Therapy The Experiential Family Therapy model is a theory that was developed by the practitioners of Carl, Whitaker, Walter Kempler and Virginia Satir. With the Experiential Family Therapy Model, the goal of the therapist is to catalyze the natural drive of the family to reach growth and the full potential of the individual members of the family. Still, the individual practitioners allowed their personality to be instrumental in the success of their unique forms of Experimental Family Therapy, although their focus and goals were similar (Goldberg, 2013). Because of the importance of the individual personality in the success of a model, Whitaker’s Symbolic-Experiential Family Therapy (S-EFT) was selected and will be argued for…

    • 1045 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    There are three different ways to handle anxiety disorder, behavioral, humanistic, and cognitive. Behavior is learning from ones surroundings, humanistic is making choices from one’s self, and cognitive is how one thinks. A Behavioral Psychologist may imply that Jake learns from his surroundings. The whole concept is learned through classical and operant conditionings.…

    • 783 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    The aim of this essay is to explore two counselling theories or theorists in depth, comparing and contrasting their background, theory of personality, theory of problems in living and theory of change. It is also necessary to assess their strengths and weaknesses as you see them and to evaluate which counselling situation that they would be most appropriate for. The two theories that I am going to discuss are the humanistic approach of person-centred therapy and the cognitive behavioural therapy approach of cognitive therapy. Carl Rogers agreed with the same main assumptions as Abraham Maslow but added that in order for a person to progress successfully they would require an environment that also gives genuineness, acceptance and empathy. He…

    • 2431 Words
    • 10 Pages
    Great Essays
  • Improved Essays

    Analysis Of Psychotherapy

    • 1078 Words
    • 5 Pages

    As mentioned previously, the study of psychotherapy encompasses a variety of theoretical approaches. Each form of therapy borrows elements from each other, while building upon new ideas and techniques to call their own. Psychotherapy is described as “A collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows [the client] to talk openly with someone who’s objective, neutral, and nonjudgmental” (“Understanding Psychotherapy,” n.d.). Psychotherapy assists people in modifying their emotions, cognitions, and behaviors.…

    • 1078 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Carl Roger’s person-centered approach views people as basically good, social, and practical, but that when their basic needs are not met they exhibit frustration and negative emotions (Henderson & Thompson, 2011). Further, counselors who work with this approach believe that people have the ability to manage their own feelings, actions, and thoughts (Henderson & Thompson, 2011). This approach allows the client to understand that they are competent (Henderson & Thompson, 2011). Further, Roger’s person-centered approach focuses on three concepts that help a person to gain a better sense of self; which are person, world, and self (Henderson & Thompson, 2011). The concept of person focuses on the person’s need to satisfy their needs; world focuses…

    • 750 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    There is a large availability and variety in theoretical models of counselling in Modern-day psychology. Though all of these models serve the purpose of helping individuals deal with psychological difficulties, they possess unique differences. Cognitive Behavioural Therapy (CBT) and Gestalt Therapy are two perspectives that are fundamentally different in their approach to psychotherapy. CBT is a psycho-educational approach that believes therapeutic change is achieved by restructuring cognitive thoughts from dysfunctional to functional (Hickes & Mirea, 2012). Gestalt therapy focuses on awareness and creating real experiences in the present.…

    • 905 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    The treatment process is mainly the responsibility of the patient; the therapist assumes a non-direct role to assist the individual by Increasing self-esteem and a larger openness to experience are the two main goals of this type of therapy. The success of client centered therapy depends largely on the attitude of the therapist, who must exhibit three intertwining attitudes for client centered therapy to be affective for the individual. Rogers believed that people must choose to guide their lives by their own interpretation and must strive actively to improve ourselves (Shultz). These attributes include congruence, unconditional positive regard for the individual, and empathy.…

    • 1086 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Whereas the nondirective approach is the important key element in both person-centred manners which are made by Rogers for the therapist to facilitate the client’s tendency for self-development and self-empowerment. Bozarth’s review on Rogers’ theory of therapy that “freedom in the therapeutic relationship emerges only from the client’s perception of the therapist’s nondirective trust. It is from the implementation of this trust that the client is facilitated towards her own direction, in her own pace, and in her own way” (Bozarth,…

    • 1133 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    This formulation centers on Carl Roger’s Humanistic Theory otherwise known as the Person-Centered approach. While most psychotherapy models embrace “genuineness, warmth, and kindness”, these tenets are the central component of Person-Centered psychotherapy. Compared to it’s psychodynamic predecessors, Person-Centered Therapy deemphasizes the significance of early relationships, particularly those during infancy. Conversely, there is a greater focus on the present, “here and now experience”, and the patient’s natural skills, strengths, and abilities. Emphasizing understanding and caring rather than diagnosis, interpretation, advice, and persuasion, Rogers believed that therapeutic change could take place if minimal conditions are met (Sharpf,…

    • 1189 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    This therapy will help Stan break down the walls that have been blocking him from becoming the person he is striving to be. The person-centered therapy allows the client and therapist to have a very genuine and warm relationship that shows respect along with being nonjudgmental. The next therapy that I would like to expose Stan to be choice theory/ Reality therapy which for the therapist is to create a good relationship with Stan.…

    • 833 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Although there are no specific techniques in the practice of traditional person-centered therapy, the therapist 's attitude towards the client is crucial, and that is displayed in three ways. First, the therapist must be able to experience and express congruence, that is, the therapist must be real, genuine, and honest in relating to the client. Second, the therapist must be able…

    • 1795 Words
    • 8 Pages
    Improved Essays
  • Great Essays

    In this assignment I will look at Rogers’ s six conditions and why they are considered necessary and sufficient for therapeutic change. I will also consider the implications of this theory for counsellor education. After a short amount of time studying Person Centred Counselling the understanding of how the six conditions are necessary and sufficient is starting to emerge and become a real part of my conscious actions and way of being. Each of the six conditions come with their own difficulties as a student counsellor and although we may use empathy and listening skills in our day to day life, until we look more closely, we do not appreciate how we are often in life, and our relationships, not actually listening or being empathetic when…

    • 2311 Words
    • 10 Pages
    Great Essays
  • Improved Essays

    In looking at this theoretical approach, I found through reading that it shares important features with Carl Rogers’ person-centered therapy with the emphasis on facilitating the client’s ability to cope and to solve problems, long-term positive effects, and acceptance of the client’s internal frame of reference…

    • 1612 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    What I learned in this course In this course, I completed reading the text Theory and Practice of Counseling and Psychotherapy written by Gerald Corey, which helped me have a better understanding of different types of theories and how they can benefit or help potential clients I may have. From all the theories studied in this course, there are some theories that I would like to apply that would be beneficial in helping me guide my clients to the right path. Person-centered therapy: In this therapy, Carl Roger recommended that the client would have the best help if the therapist motivates the client to concentrate on the problem then on the interpretation that others have on the situation.…

    • 1243 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    Out of all the theories we’ve covered through the course of the semester. Person-centered therapy has managed to capture my attention the most, and here’s why. Trust is something that’s automatically given to the client who is seen as the sole contributor of being able to solve his or her own problems without the assistance of direct intervention. Now, when I first heard of this therapy I immediately thought. “So, what exactly does the therapist do again?”…

    • 1762 Words
    • 8 Pages
    Great Essays