Resilience is the procedure of familiarizing with important sources of stress such as family and health problems or workplace and financial problems that could cause stress. It said in the article that people showed resilience after the 9/11 attacks by rebuilding their lives with what little they had.
The primary factor in resilience is having relationships that are caring and supportive. Relationships that create the factors for care and support provide a role model that suggests reassurance and hope.
Building resilience is a personal voyage. We do not all respond in identical ways of distressing life events. Each approach would be individualized because one strategy might not work for multiple people. Some difference