BACON WRAPPED PEACHY CHICKEN THIGHS
Fresh peaches are a moderate source of antioxidant Vitamin C Vitamin C has antioxidant effects and necessary for the synthesis of connective tissue in the human body. Eating foods rich in vitamin C which helps to develop resistance against infectious agents, and helps to control harmful free radicals.
Prep Time :- 00mins
Cooking Time :-05 mins
Serve :-4
Ingredients
8 chicken thighs, skinless
1 peach, peeled and cut into 8 slices
8 tablespoons fresh cilantro, finely chopped
pepper to taste
16 long strips of bacon
Directions
1. Preheat oven to 200 degrees Celsius (400 ° C).
2. Fold the chicken legs and put some freshly ground pepper inside.
3. Put a tablespoon of coriander in each leg, with a slice …show more content…
Serve immediately.
CHAPTER 3 : PALEO SNACKS RECIPES
BAKED BUTTERNUT SQUASH
Butternut Squash consists of numerous poly-phenolic antioxidants and essential vitamins. As with other members of the Cucurbitaceous, also has very few calories butter; 100 g contains only 45 calories. No fat or cholesterol saturated; However, it is rich in fiber and phytochemicals. Butternut Squash is one of the most common vegetables often recommended by nutritionists in cholesterol control and weight reduction programs. Prep Time :- 10mins
Cooking Time :-25 mins
Serve :-8
Ingredients
2 large butternut squash
1/2 cup of olive oil or coconut oil
6 teaspoons fresh dried herbs of your choice (optional)
Sea Salt and freshly ground black pepper to taste Directions
1. Preheat oven to 425 F.
2. Cut the pumpkin in almost and remove seeds. Wash and cut the half-shell. Then cut the pumpkin in columns or sticks in your preferred size.
3. In a bowl, add cover evenly chips butternut squash with oil and spices.
4. In a baking dish put the chips evenly in a single layer. You can place a piece of parchment paper between the hob and chips if you do not want to stick to the plate.
5. Bake until golden brown for 20-25 minutes or until crisp
Fresh peaches are a moderate source of antioxidant Vitamin C Vitamin C has antioxidant effects and necessary for the synthesis of connective tissue in the human body. Eating foods rich in vitamin C which helps to develop resistance against infectious agents, and helps to control harmful free radicals.
Prep Time :- 00mins
Cooking Time :-05 mins
Serve :-4
Ingredients
8 chicken thighs, skinless
1 peach, peeled and cut into 8 slices
8 tablespoons fresh cilantro, finely chopped
pepper to taste
16 long strips of bacon
Directions
1. Preheat oven to 200 degrees Celsius (400 ° C).
2. Fold the chicken legs and put some freshly ground pepper inside.
3. Put a tablespoon of coriander in each leg, with a slice …show more content…
Serve immediately.
CHAPTER 3 : PALEO SNACKS RECIPES
BAKED BUTTERNUT SQUASH
Butternut Squash consists of numerous poly-phenolic antioxidants and essential vitamins. As with other members of the Cucurbitaceous, also has very few calories butter; 100 g contains only 45 calories. No fat or cholesterol saturated; However, it is rich in fiber and phytochemicals. Butternut Squash is one of the most common vegetables often recommended by nutritionists in cholesterol control and weight reduction programs. Prep Time :- 10mins
Cooking Time :-25 mins
Serve :-8
Ingredients
2 large butternut squash
1/2 cup of olive oil or coconut oil
6 teaspoons fresh dried herbs of your choice (optional)
Sea Salt and freshly ground black pepper to taste Directions
1. Preheat oven to 425 F.
2. Cut the pumpkin in almost and remove seeds. Wash and cut the half-shell. Then cut the pumpkin in columns or sticks in your preferred size.
3. In a bowl, add cover evenly chips butternut squash with oil and spices.
4. In a baking dish put the chips evenly in a single layer. You can place a piece of parchment paper between the hob and chips if you do not want to stick to the plate.
5. Bake until golden brown for 20-25 minutes or until crisp