Pe Should Be A Core Class Essay

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PE should be a core class because PE affects kids health, cognitive function, and overall development. If you exercise 60 minutes each day, your chances of better health will increase. They have studied the effects of physical activity over the last decade on improving cognitive health across the human lifespan. Another study has shown how PE can affect the overall development of kids. This is why I believe PE should be a core class.

PE should be a core class because PE affects kid’s health. I know this because the author stated a report from the Institute of Medicine recommends 60 min of vigorous or moderate-intensity PE every day. This report shows children need at least 60 minutes of moderate to intense exercise daily. The report also stated exercise needs to be spread throughout the day. Mark Terry, President of the National Association of Elementary School Principals, stated this was “A great goal, but a difficult one.”

PE should be a core class because PE affects cognitive function. I know this because the author stated: “Scientific evidence based on neuroimaging approaches over the last decade has demonstrated the efficacy of physical activity improving cognitive health across the human lifespan.” This shows scientific studies over the last 10 years have
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I know this because the author stated “Sport and physical education is fundamental to the early development of children and youth and the skills learned during play, physical education and sport contribute to the holistic development of young people. ...Honesty, Teamwork, Fair play, Respect for themselves and others, Adherence to rules.” This shows children can learn life skills such as honesty, teamwork, fair play, respect for themselves and others, adherence to rules during physical education. This also shows these life skills fit into the whole-of-school approach by developing the whole child for life after

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