The importance for self-care within paramedicine is vital because they are often frequently exposed to traumatic events (Reference). However even though paramedics are often exposed to these traumatic events they can still experience an emotional impact and therefore the use of a psychological first aid method such as MANERS may be implemented (Reference).
Self-care is an activity that a person can do voluntarily that can help maintain your physical, emotional and mental health (Reference). The strategies of self-care I would implement is to ensure that I am getting enough rest, regular physical exercise, time to unwind or simply by just doing something that I enjoy. However if I was to face an emotional traumatic impact on the road as a paramedic
Self-care is an activity that a person can do voluntarily that can help maintain your physical, emotional and mental health (Reference). The strategies of self-care I would implement is to ensure that I am getting enough rest, regular physical exercise, time to unwind or simply by just doing something that I enjoy. However if I was to face an emotional traumatic impact on the road as a paramedic