Having a broken foot can be a serious problem. Though it is not life-threatening, it prevents you from doing your normal daily tasks. You can’t go to the market because of the aggravating pain. You can’t go to the bathroom without assistance. And you can’t even go to work.
The caring and protection of your feet are often underrated. You think that it’s alright to move around with your feet unprotected, yet your feet are the ones that constantly receive stress.
Based on statistics, foot fractures account 10 percent of all the broken bones of your body. Each of your foot consists of 26 bones that can all be fractured. So if you don’t want your feet injured and end up having a broken foot, then you might want to consider paying …show more content…
If one of your feet hit a hard surface or something heavy accidentally dropped on it, your foot might get broken in several ways.
Your sustained fracture may be either non-displaced or displaced. In a non-displaced broken foot, some of your bones are cracked but the bones still maintain proper alignment. On the other hand, a displaced broken foot does not only have your bones cracked but the bones are completely …show more content…
The presence of too much clutter in your home predisposes you to slips and falls.
Have poor bone health. If you have weak and brittle bones, you’re more prone to twisting your ankle.
Common Causes of a Broken Foot
Your foot may be fractured or broken due to different causes. But among the most common causes of a broken foot are the following:
Something heavy dropped on your foot. For example, you’re a construction worker and steel bars accidentally dropped on your foot. This is very likely to lead to a bone fracture.
You landed badly on your feet. If you jumped, tripped or fell from a slightly high place such as the stairs, the impact of landing on your feet might cause your bones to shutter and be broken.
You are involved in a car accident. You might end up crushing your foot’s bones when you experienced a vehicular crash.
Overuse of the feet due to sports and other activities. When you repeatedly perform strenuous activities that always involve your feet, your feet might get stressed and worn out making your feet at risk for fractures.
Signs and Symptoms of a Broken