Panic Disorder is defined by the National Library of Medicine as "a type of anxiety disorder in which you have repeated attacks of intense fear that something bad will happen". Sufferers of panic disorder have frequent panic attacks, sometimes completely unprovoked, which often leads to a fear of panic attacks on top of everything else. This disorder affects everyday life, make normal situations nearly unbearable, as sufferers worry about the constantly looming threat of an attack. A panic attack is an episode, usually lasting between five and ten minutes, in which a person will experience an intense feeling of dread, trouble breathing, tingling in the fingers and toes ,a pounding heart, dizziness or faintness, and feelings that you
