The Paleolithic diet is an entirely new way of eating. Although it initially sounds radical, converts cannot stop raving about its benefits. The Paleolithic man had an entirely different diet than modern man does. His relationship with food was completely different than ours. A lot of our food experiences are emotional or sentimental. We eat things we "love" and enjoy. We savor our meals. The Paleo man ate to fuel his body. He ate for survival. He ate what was available.
Modern man responded to the conveniences in his life by creating new foods. He processed items in his environment and created things he called food. These items have become staples in our diets and most of us see them as healthy eating. Foods like grains, beans, dairy products, …show more content…
Inflammation has been tied to more than just aches and pains. It is believed to be at the root of serious illnesses, such as heart disease, stroke, Alzheimer's, and even cancer. There are even some studies linking inflammation to depression and anxiety. The more inflammation we have in our bodies, the sicker we feel.
Enthusiasts of the Paleolithic diet swear by the elimination of these modern foods, which they believe encourage inflammation in the body. Converts rave about the benefits of the Paleo diet. They report immediate and dramatic turnarounds in their health, energy levels, sex drive, performance, stamina, and skin. Drops in blood pressure and cholesterol levels are also reported as well.
Eliminating grains, beans, dairy, and refined sugar from your diet will result in reduction of inflammation in your body. In turn, you will feel better than ever. You will be surprised by the increase in stamina and endurance, as well as speed, and strength. You won't just perform better; you will look better as well. Paleo diet supporters talk about their newly glowing skin: how clear and smooth it is. Often spouses are converted to this new way of eating once they notice the increase in their mate's sex drive-and stamina!-and decide they want a drink from the fountain of youth
Modern man responded to the conveniences in his life by creating new foods. He processed items in his environment and created things he called food. These items have become staples in our diets and most of us see them as healthy eating. Foods like grains, beans, dairy products, …show more content…
Inflammation has been tied to more than just aches and pains. It is believed to be at the root of serious illnesses, such as heart disease, stroke, Alzheimer's, and even cancer. There are even some studies linking inflammation to depression and anxiety. The more inflammation we have in our bodies, the sicker we feel.
Enthusiasts of the Paleolithic diet swear by the elimination of these modern foods, which they believe encourage inflammation in the body. Converts rave about the benefits of the Paleo diet. They report immediate and dramatic turnarounds in their health, energy levels, sex drive, performance, stamina, and skin. Drops in blood pressure and cholesterol levels are also reported as well.
Eliminating grains, beans, dairy, and refined sugar from your diet will result in reduction of inflammation in your body. In turn, you will feel better than ever. You will be surprised by the increase in stamina and endurance, as well as speed, and strength. You won't just perform better; you will look better as well. Paleo diet supporters talk about their newly glowing skin: how clear and smooth it is. Often spouses are converted to this new way of eating once they notice the increase in their mate's sex drive-and stamina!-and decide they want a drink from the fountain of youth