Traumatic and overuse injuries are the two main types of injuries that occur when steaming from exercising. Traumatic injuries happen instantly, violently, and typically all cause by an accident. The effects that could happen when traumatic injuries occur is that bones could be broken, ligaments could be torn, and contusions could happen within the humans' body. If traumatic injuries take effects on the humans consult with a physician. Another Unclear sentence type of injuries is overuse injuries, and this is likely to happen when intense exercise occurs;s, or having an exercise without vibration. The effects are caused from day to day stressed put upon tendons, mussels, and joint exercise. Overuse injuries could also be caused by fitness activities.
