Overcoming Fear Of Public Speaking Essay

Decent Essays
Outline: How to overcome the fear of public speaking

I, Introduction.
Surveys about fears show that the fear of Public Speaking (as known as Glossophobia) is at the top of the list. The second biggest fear for most people is Death.
Standing in front of the audience and share your voice is something that we fear more than the death.
But letting the others hear your voice by having a speech is a required part either at school or in our daily lives that lead to success.
Therefore, knowing how to turn your nightmare into a successful speech is necessary. The process of overcoming the fear of public speaking including 3 steps: defining the symptoms of the fear of Public Speaking, prepare before your speech and what to do during the speech.
II,
…show more content…
Organize everything (ideas, the cohesion of the whole speech, word choice, etc.) in a logical and understandable order.
Practice is the keyword.
If you practice your speech multiple times, your fear and stress can be reduced.
Practice with your family. (They won 't judge you and always leave positive comments. This will be the first step to building up your confidence when giving a speech)
Giving a speech to your classmates or friends. (remember to ask for feedback and comments in order to improve the content of your speech and the way you present it)
Speak in front of the mirror (The best way to get a reflection of your body language, word choice, tone, speed, etc. You can change and improve your speech accordingly.)
Record yourself and listen again. (To make sure that your volume, tone, and speed are appropriate and catch the audience attention).
Relax at the night before your speech. (Practicing and reviewing can cause anxiety.)
15 minutes before your speech:
Calm down and take a deep breath. (The first thing to do before a speech is to calm down. You can 't finish with stress and nervous. A deep breath is everything you
…show more content…
(4 words that gave you courage and power to stand up and speak up. You need to believe in yourself, follow your mind and you can make everyone stand for you, for an excellent speech).
After preparing carefully, your speech day will come. This is when you have to know what to do during the speech.
3, What to do during the speech.
Using note cards. (Papers can help you to create an awesome content. But during your presentation, not cards are the best choices.)
Using presentation aids effectively. (Presentation aids such as PowerPoint, Charts, Boards can help you to gain audience attention. But use them in an effective way.)
Body language.
Smile. (Your smile is the best dress you can wear. It is not only useful to get your audience paying attention to what you are saying, but it also helps you to ease the speech if you are delivering a boring academic speech.)
Maintaining eye contact. (It is important to tell your audience that you are talking with them. It is also helpful if you have something to look at, rather than looking around and showing everyone that you are nervous.)
Pause and breath. (You have every right to pause for 10-15 seconds and breath to calm down and prepare for the next

Related Documents

  • Improved Essays

    1. List and briefly explain Ed Brodow’s Six Rules for Effective Listening from the video we watched.…

    • 1236 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    1. Why do you suppose public speaking is considered the number one fear most of us possess? How: When we give a public talk we are trying to achieve several goals; (1) influence others, and (2) maintain our sense of self. We concluded through personal experience, most of us fear public speaking because of fear of rejection.…

    • 1712 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    One of thing things A Pocket Guide to Public Speaking talks about that I want to draw from going forward is forming a specific speech purpose. “Ask yourself: What do you want the audience to learn/do/reconsider/agree with?” (Page 50). This is an idea that I want to keep in mind a lot more before I start writing my speeches. By being able to pinpoint my intentions I believe I will be more effective in making audience laugh or making them consider a certain idea, etc.…

    • 748 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    1. I believe there were some positive aspects of my speech. Firstly, I was not a nervous when speaking in front of the audience. This allowed me to have the speech flow smoother than last time. I was not expecting the audience to be as large as it was this time; but I think the increase of people might have helped easy some of my anxiety.…

    • 428 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    When it comes to speaking in front of people, I get nervous. Whether there are a few people in the room or a huge auditorium full of people. It has been an obstacle for me throughout my life. From show and tell in 3rd grade to big projects in high school, I always became flustered. I’ve always been scared of not being good enough, until one day I decided to make some changes.…

    • 535 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    How To Show Credibility?

    • 475 Words
    • 2 Pages

    A way to show credibility before, during, and after a presentation is let people understand your background on the topic (Cardon, 2013). Dress appropriate wear plain clothes that are not ostentatiously and don’t over do it with jewelry (Cardon, 2013). The foremost thing you need to do before giving a presentation is rehearsed; by rehearsing your speech will show you are confident in speaking about the topic at hand (Cardon, 2013). With rehearsing your speech you will be able to answer any questions that come up about the subject; this will show people you are trustworthy and credibility (Cardon, 2013). By rehearsing your speech you will know where you need to make notes so your speech goes smoothly (Cardon, 2013).…

    • 475 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    My Soccer Ball Shield

    • 549 Words
    • 3 Pages

    It was the Thursday before my speech that I was finally was able to get all the materials for my SHIELD, where I began work on my SHIELD. I hadn’t exactly thought everything out before I began work that night, so there were a few rough patches. First of all, all I knew is that I wanted to have a soccer ball shield. I also went on a trip with my family on Saturday and Sunday, so I couldn’t really start my SHIELD until Sunday night. This was extremely unfortunate because my SHIELD required more work than I planned on.…

    • 549 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Practice makes perfect as everyone has heard this saying before. In the future, I plan on practicing my speeches more by speaking in front of a mirror over and over again to give myself the impression of what I look like when speaking in front of a group of people. Practicing in front of a mirror over and over again will also help me memorize my speech more instead of relying on my note card as often, giving me more confidence while speaking. I tend to use my note card as a comforting thing when I get nervous and forget what I am about to say. It gives me the chance to collect my thoughts and remember what I was going to say as well as staying on track of where I was going in my speech.…

    • 1416 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Being asked to write a eulogy for a loved one who’s passed can seem completely overwhelming. The feelings that are triggered by the death of someone close rids the mind of any real clarity and makes collecting and sharing our thoughts and memories challenging, to say the very least. While the task seems daunting, there are steps you can take to ensure you give a memorable and fitting tribute. Recognize the Honor…

    • 1086 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    You are in class one day when the teacher announces a new assignment: students are to research and give an informative speech about any topic of their choosing. As the student, imagine that you are terrified to not only present the speech in front of your entire class, but to have to go through the process of picking a topic, researching it, organizing your speech, and practicing it as well. At the beginning of my communication class, this was how I felt about producing and giving speeches. I was nervous to talk in front of the class because I have always been very shy and have suffered from extreme speech apprehension. I also dreaded picking a topic and organizing my speeches as well, since I could never make up my mind and I was never good…

    • 1198 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    I strongly dislike public speaking, but I am working to improve my skills in that area because I know how much it’s needed in the workplace. There were many of my classmates who are graduating at the same time as me and it seems like we all have a lot to improve. We need more practice and more willing to put what we have learned in the past into practice. I know that during our college careers, we have heard from different people about what we should do when we are giving a presentation, but it looks like we did not take it seriously and now we are facing the consequences of giving a presentation like a high school student and not as an almost professional…

    • 997 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    I sometimes get nervous about what people are thinking about my speech when I am giving it but if I don’t judge people from the audience then I will have the mindset when I am on stage that people from the audience are not judging me. Lastly, I think that I will be able to get up in front of people and give a speech without getting extremely nervous. I haven’t had much experience with speaking in front of big groups but hopefully by the end of this semester I will be very good at it without having any nervous feelings if someone asked me to give a public…

    • 636 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    In my first semester here at High Point University I have learned a few lessons in The President’s Seminar that will help me throughout the rest of my life. In all of those lessons that were given the two that stuck with me; how to create an effective presentation and how to manage my time. While attending these lessons I have learned ways to make my life more successful. I believe that these lessons will stick with me and help me in my future jobs. When you are giving a presentation you must have confidence and you shouldn’t be scared or be embarrassed to be in front of people.…

    • 918 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Try practice speaking on the room before the presentation too. D. Know your audience The next thing is, you have to know and understand your audience. Try to connect with your audience and understand why the topic important for them.…

    • 808 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Communication is a big part of everyday life and one aspect of communication is listening. Listening is a process by which we make sense of what we hear and respond. There are four main listening styles and five stages of the listening process. The listening process involves five stages which are receiving, understanding, evaluating, remembering, and responding. The first and probably most important stage of the listening process is receiving.…

    • 1035 Words
    • 5 Pages
    Improved Essays