In middle school students have a lot of homework and a lot of classwork too.The work they usually do isn't fun or helpful to their physical body. Instead, I think that students should have an outside break or exercise it can benefit students in many ways. It can be a stress reliever and have a break from learning. It is also healthy for the student's body because student sits in the chair all the time and have no exercise. It can also be a great time or extra time to plan for upcoming school projects or socialise to friends.
First of all sitting around won't do good so why not doing some outdoor exercising. Science explains that on a regular daily basis you need at least 60 minutes of exercise. It's healthy for your body because it