What is anxiety?
Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. Are there different types of anxiety?
Yes, there are several different types of anxiety that health professionals classify as disorders including-
Social phobia or Social anxiety- an intense fear of social situations or being judged/embarrassed in public
Generalised anxiety disorder- and excessive worry about everyday situations
Specific phobias- are intense fear of situations or objects (e.g. dogs, heights)
Panic disorder- having repeated or unexpected panic attacks
Agoraphobia- a fear of being in situations where it might be hard to escape
Separation anxiety disorder- and excessive fear of being separated from home or