Osteoporosis is a type of bone condition in which it becomes less dense and more fragile or porous. Bones are composed of Ca, protein and collagen which give the strength the bone need to support body mass; The most common areas to fracture are the ribs, hips, spine, and wrists. Gender (Female is most common), race, body frame, exercise, diet, hormones, alcohol consumption, smoking, and family history are all high-risk factors in which an individual can be affected with this type of condition. This kind of situation is misread by the aging process. To treat osteoporosis lifestyle changes and medications are needed to help aid in growth. Lifestyle changes that could help are to quit smoking or drinking excessively, exercising regularly, and
